Paleo at Penn mentioned in her 19 April, 2010 post titled Whole30 Finished! that she began cooking her eggs in coconut oil and began sprinkling coconut flakes on them. Now, I love eggs and coconut, but never imagined pairing the two. I decided to try the sprinkling thing last night and...well.. DANG! Yummy! I don't have coconut oil in the house at the moment, but will soon be buying some. My meal last night was at two egg omelette with fresh organic blueberries with coconut flakes. Not that there's already monotony, but I decided to make this for breakfast this morning and use a bit of nutmeg and black pepper as well.
I can't tell you how much I'm looking forward to continuing with this lifestyle. Good food that happens to be good for you is just a winner in my book. I, personally, think of it as more, "Food that's good for me and happens to taste GREAT!"
A little about the Author.
- Deodra
- Gardner, Kansas, United States
- I love studying history and other cultures. Sometimes, I can be a little too outspoken. I try not to be offensive, but am not going to compromise my beliefs just because they may not be popular. Poetry is another pursuit of mine. I both read and write it. I spend most of my time (outside work) with my family or at the lake fishing. Classic metric cruisers are my favourite motorcycles. Old 1970's KZ's have a special place in my heart.
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4 comments:
Kid tested, mother approved!
I'm so glad you like the coconut/egg combo!! Keep up the great Paleo work, and thanks for reading my blog too! :)
LOL, Anthony!
Leigh,
Thanks! It's a great combination! Add a few fresh blueberries and it's golden! It's so nice that there's so much diversity to be had on Paleo. Pretty much every favourite food of mine is A-Okay. Love it! You're quite welcome. You have a great blog indeed.
-Jas
facebook.com/jasonbuis
P.s. I like the name of this blog. :D
You should join mine. they are http://nettlefashionblog.blogspot.com/ and http://laifcopyco.blogspot.com/
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